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Live Free Creative

Jan 9, 2020

We all hear about how important it is to sleep...but do we actually believe it? And even more interesting, do we DO it?

In this episode Miranda shares some reasons to get more sleep, and six easy tips to make that happen. 

Part one of a four-part series on Intentional Wellness Basics to kick off 2020.

Find full show notes at

Follow Miranda on Instagram @livefreemiranda

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