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#116: Peace + Progress

Oct 29, 2020

How can you feel content in your life, and still want to change and grow? If you like things the way they are, what motivation do you have to improve them?

In this episode, I dig into the way I understand the balance of feeling peace and making progress. Whether in your home, relationships, body, or work, you can feel...


Oct 29, 2020

How can you feel content in your life, and still want to change and grow? If you like things the way they are, what motivation do you have to improve them?

In this episode, I dig into the way I understand the balance of feeling peace and making progress. Whether in your home, relationships, body, or work, you can feel...


Oct 22, 2020

We all sometimes ask ourselves what we are doing with our lives, what the purpose is. If anything we are working on will actually make a difference?

This episode gives some candid guidance on using your own personal GPS to find perspective and clarity, even in the unknown.

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Oct 15, 2020

I heard the phrase "Assume Nobility" years ago and stopped dead in my tracks. There is such inherent power in believing people are doing their best. People, including myself.

Listen in for a candid exploration of what it looks like to trust yourself to do what's best for you, and trust others to do what's best for...


Oct 8, 2020

I am a firm believer in the power of small things.  And sometimes you just need a Grand Gesture! Cal Newport explains the power of Grand Gestures in his book Deep Work, and I've been seeing how they work in my own life ever since I read it. Listen in to discover how they can work for you!

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